Tidal Shift Retreat
by Salty Prana
A Transformational Journey in Portugal
12. - 17. July 2025
We are thrilled to hold this retreat in Portugal, a country that resonates deeply with the ocean's wild beauty and serene landscapes. Coming back to Europe to share this experience feels like a homecoming, blending our passion for yoga, surfing, and mindful connection in a place that has always inspired us.
Step into a space of renewal where the ocean’s rhythm mirrors the flow of your inner transformation. Tidal Shift is a five-day retreat on Portugal’s breathtaking coastline, created for those ready to release, reset, and realign.
what awaits you:
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Daily Yoga & Breathwork: Move and breathe in harmony with the tides, cultivating balance and grounding.
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Yin Yoga: A deeply restorative experience to release held tension and unlock the natural vitality within.
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Meditation & Reflection: Quiet the noise, reconnect with yourself, and find stillness in the present moment.
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Surf Session: Feel the power of the ocean as you ride its waves, reconnecting to your sense of freedom and play.
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Wholesome Full-Board Meals: Nourish your body with locally-inspired, soul-satisfying meals served three times daily.
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5 Nights Coastal Stay: Rest in serene, comfortable accommodations designed to inspire ease and connection to nature.
This retreat isn’t just about unwinding—it’s about shifting into a space of clarity, vitality, and purpose. Whether you’re here for personal transformation or to deepen your professional practice, Tidal Shift creates a container for growth that is both grounding and expansive.
why book this retreat
This retreat is more than an escape—it’s a transformation. Designed to help you slow down, reflect, and realign with what truly matters, Tidal Shift offers a safe space for you to release old patterns and make room for new possibilities.
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Connection: You’ll not only connect with yourself but also with a Kula (community of like-minded individuals)
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Expert Guidance: With over two decades of teaching experience, we, Celine and Ben, will guide you every step of the way, blending the wisdom of yoga, breathwork, and somatic practices.
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Personal Growth: Whether you’re seeking relaxation, personal breakthroughs, or professional growth, this retreat offers the tools and space you need to expand.
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Adventure: From the serenity of yin yoga to the thrill of surfing, Tidal Shift brings together mindful practices with the vibrant energy of the ocean.
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Balance: This retreat is intentionally designed to leave space for you to explore, rest, and rediscover your own rhythm.
Accreditation
Yoga teachers can take this journey further, earning 25 YACEP hours to support their continued education and professional growth.
Arrival and Location
Retreat Location:
Unmatched Location: Situated in a charming village on Portugal’s Central Coast, The Maverick is just an hour’s drive from Lisbon. We’re close to scenic beaches, world-class surf spots, and rich cultural landmarks—offering a peaceful escape from crowded tourist areas.
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10 minutes from a picturesque Portuguese beach village with cafés, restaurants, and a stunning long beach.
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5 minutes from Lourinhã, a quaint town with all necessities, including supermarkets and transport links.
The Maverick Surfvillas Portugal ,
Address: Rua das Fontes 15 A, Lourinhã, Portugal. Google Map
Several low cost airlines fly to Lisbon for example RyanAir, Easyjet, Germanwings.
How to get to the Retreat:
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rent your own car
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share a car with someone else from the retreat.
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Other option is to organise a shared transport from Maverick Surfvillas ( 100€ for two persons, €15 for each additional person, up to 8 people per van)
Check in 12.7
from 2pm
Check out 17.7
11am
Retreat Facilities:
100qm Yoga Shala with breathtaking views, yoga props, Infinity swimming Pool, Sand Volleyball court, openair gym, Slackline, Hammocks, free bike rentals, free beach transfer once a day, wifi
What's included
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5 nights/ 6 days in the modern villa
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3 nourishing, healthy and incredibly delicious Meals a day (vegetarian. Dinner optional pescatarian)
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Two classes per day including meditation, movement, mantra, yoga and breathwork classes
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1 Surf Lesson (all levels).this is optional, if you are not into surfing you have more relax time
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Spring water and herbal teas are available all day
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Yoga mats, blocks, bolsters
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Wifi
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Towel and Bedlinen
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free beach shuttle everyday
Vegan and gluten-free meals available upon request.
Not included:
Transportation to and from the location, parking, massage treatments, special drinks, and snacks that are not on our menu.
we cant wait to see you this summer in Europe!
much love
celine and ben
Benny is a passionate yoga teacher, breathwork instructor, and surfer from the picturesque Byron Bay region in Australia. With over 1,000 hours of accredited training,in different modalities and techniques, Benny brings a wealth of knowledge and experience to his teachings, which blend yoga, meditation, philosopy, and the art of conscious breathwork.
As one of the founders of Salty Prana, a yoga school and retreat center in Bali, Benny leads transformative yoga teacher training programs and retreats. His teaching philosophy is deeply rooted in Non-Dual Shiva Tantra, embracing a non-dualistic perspective toward yoga and life. This philosophy emphasizes the interconnectedness of all things, inspiring students to dissolve perceived boundaries and cultivate a deeper sense of unity and presence in their practice.
An avid surfer, Benny finds his connection to non-duality mirrored in the ocean, where riding waves becomes an extension of his yoga practice. For Benny, surfing embodies flow, awareness, and surrender, offering a powerful reminder of the balance between effort and ease in life.
Through his work, Benny encourages others to live with greater awareness, harmony, and authenticity in the everyday, not only on the mat, but through all facits of life. Follow him on Instagram at @bennynilon for insights into his teachings, surf adventures, and updates on his yoga offerings at Salty Prana.
Celine’s journey with yoga began over two decades ago in her hometown in Switzerland. Seeking balance and inner peace amidst the chaos of daily life, she stepped into her first yoga class, unaware that this simple decision would change her life forever. From that moment, she felt an undeniable connection to yoga—a practice that resonated deeply with her soul and set her on a transformative path.
Today, Celine is an internationally accredited 100+hour yoga teacher, a passionate advocate for holistic well-being, and a mentor devoted to empowering others on their unique journeys. She shares yoga as more than just a physical practice, but as a profound way of life—a tool for self-discovery, personal growth, and living authentically.
Throughout her journey, Celine has had the privilege of learning from incredible teachers across the globe. She treasures the opportunity to continually expand her knowledge and refine her teaching, embracing her role as both student and teacher. Her dedication to growth and learning fuels her ability to inspire and support her students.
Celine has crafted specialized yoga workshops and teacher training programs, weaving in the wisdom she has gained from diverse lineages and practices. She finds immense joy in guiding aspiring yogis as they transform into confident and compassionate teachers. Alongside these trainings, she offers one-on-one coaching sessions to empower individuals to overcome challenges, embrace their potential, and step fully into their power.
Celine’s teachings are a fusion of embodied vinyasa flow and the ancient wisdom of Shaivism philosophy. She also loves to share the art of slowing down through yin yoga and meditation. Her classes prioritize the student experience, emphasizing body awareness, mindful movement, and a deep connection to the breath.
For Celine, the journey of self-growth is never-ending. She is honored to guide others on their paths, inspiring them to uncover their inner strength and live with purpose and authenticity.
Together with Benny she co founded the Yoga School Salty Prana and opened the Retreat Center Salty Prana Retreat Center in Uluwatu Bali.
Terms &
Conditions
Thank you for being a part of our growing salty prana community. Our highest aspiration is for you to have a wonderful and memorable experience from the first email exchange to the final goodbye hug.
We are a small and independent business that puts a lot of energy and love into making these experiences a reality. For this reason, we are unable to offer any refunds on reservation deposits
Retreat or teacher training cancellation:
In the event that we are forced to cancel the retreat/training for any reason, we will provide a full refund on all payments made, including the reservation deposit. Please note that we are unable to cover any personal expenses, such as travel expenses, visa costs, work-related losses, etc.
reach out to us If you have any questions
We are offering also payment plans in case you're unable to pay the whole amount at once. reach out to us here.